An action-packed, interactive workshop that encourages self-discovery of youth participants through the exploration and discussion of tools and techniques for maintaining positive esteem and recognizing and managing bullying, in the digital age.
This highly relevant workshop provides practical knowledge and practice about both self-esteem and bullying, and how to recognize and manage yourself and others.
Holding Yourself in High Esteem Covers
- Self Esteem – definition, importance, impact, influences, cause and effect
- How to maintain and boost your self esteem
- Relationship between self-esteem and bullying
- Bullying – definition, recognition, impact, cause and effect
- How to manage bullying
Key Outcomes
- Understanding of self esteem and bullying
- Positive self esteem charting
- Strategies, practice, and journaling for maintaining positive self esteem
- Bullying management strategies and practice